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Designed With You in Mind
I have developed a range of classes to fit the specific needs of my clients, including personal training. Along with my one-on-one sessions, attending my classes provides a more social way of getting fit and the enjoyment of being part of a group working towards a common goal. Take a look at what I offer and sign up for a session today.
If you’re looking for a new and exciting approach to health and fitness, then you might be interested in my Weight Lifting class. This is for individuals who want to learn how to push themselves to, and beyond, their physical and mental limits. Weight Lifting is a great addition to a healthy fitness plan.
There is no better way to get those important muscles working than to engage in this method. Want to see maximum and efficient results? Then sign up for a class today. Designed to improve strength, coordination, and wellbeing, this class is guaranteed to take your fitness to the next level.
Recently, there has been a surge in popularity for Weight Lifting, and there is a good reason for it! There’s no better way to develop strength, flexibility, and balance than through this method. Let me help you improve your fitness and overall health in a safe and energizing way.
Swap your couch time for a Sarah Wallace Life fitness class. Contact me today and start a fitness routine that will make a real difference.